Filled or Full? Living a Fulfilled Life.

What does it mean to live life to the fullest?

What does it mean to live a fulfilled life? Have you ever hopped from one thing to the next, looking for the “right” next thing that will help you to feel content, living a fulfilled life with purpose? In many ways, I could say that this has been the story of my life. I’ve loved […]

Wearing Masks: Reasons & Costs

Growing in authentic confidence blog series

wearing masks

Wearing Masks Over the last several weeks, we’ve been looking at wearing masks. Let’s take some time to review what we’ve just learned. We’ve learned about four different types of masks and the fears associated with them. If you missed any of those posts, you can follow these links: The Mask of Control – The fear […]

Let go of Busy

Growing in authentic confidence blog series

The Mask of being Busy Today’s mask is the Mask of being Busy. You don’t have to look far to see people who are busy and certainly not all busyness is a mask either. But, when it is a mask, it’s one we wear when we fear being judged by others as insignificant or “not good […]

Let go of People Pleasing

Growing in authentic confidence blog series

The Mask of People Pleasing Today we are looking at a mask that is worn by many of us, people pleasing. You know which fear is associated with this mask right? It’s the fear of rejection. This is a very powerful fear and keeps our mask in place very tightly. What does people pleasing look like? […]